• Still Tread February 20, 2010
    On average, I get about 300-350 miles out a pair of shoes. Given that last year, I ran just over 2,400 miles, that means I have several pairs of shoes laying around that although have carried me swiftly and safely over roads and trails, are no longer serviceable to me. I usually keep one pair to kick around in, and sometimes send some to my local church, but […]
  • Thanks for all of your support these last three years! February 3, 2010
    As anyone who has come across this blog recently has probably noticed, it hasn't been very active lately. After spending three years building up Lupus Runners and working with other dedicated runners to raise over $12,000 for the Lupus Foundation of America, I have officially redirected the domain name for Lupus Runners (www.lupusrunner.org) over to Cr […]
  • Copper Canyon Ultra Marathon 2010 March 6, 2010
    Copper Canyon Ultra Marathon CUMM 2007 (the second year for me)Tomorrow, March 7, 2010, will be the start of the running of the 2010 Copper Canyon Ultra Marathon.  I ask all of you to send good energy to all the participants this year.  To have been blessed to be part of this event has been life changing.  To have gotten a chance to come to know and love th […]