Nate's Barefoot Blog » link http://www.nateluzod.com/running Trails. Barefoot. Wed, 01 Sep 2010 04:39:03 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 Lifehacker Post on Barefooting http://www.nateluzod.com/running/archives/204 http://www.nateluzod.com/running/archives/204#comments Thu, 23 Apr 2009 13:19:20 +0000 Nate http://www.nateluzod.com/running/?p=204 A friend linked this article to me via twitter (get me at @nateluzod). Thought I should start archiving things like this, just to make this site more of a resource.

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Excerpt:

Christopher McDougall, author of the forthcoming Born to Run, excerpts a section of his book that suggests costly, tech-term-laden training shoes aren’t helping runners all that much—and they may actually be hurting.

+ Lifehacker: Expensive Running Shoes Aren’t a Necessity

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