Lifehacker Post on Barefooting
Posted in barefoot, gear, health, injuries, nutrition, philosophy by Nate | Tags: linkA friend linked this article to me via twitter (get me at @nateluzod). Thought I should start archiving things like this, just to make this site more of a resource.
Excerpt:
Christopher McDougall, author of the forthcoming Born to Run, excerpts a section of his book that suggests costly, tech-term-laden training shoes aren’t helping runners all that much—and they may actually be hurting.
- I feel gross #needcoffee
- Cutting back on coffee, only one cup today. It will be in your best interest to avoid me for the next few days. #irritable
- "hey, anyone in Paris this weekend?" #pretentioustweets
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