http://www.nateluzod.com/running/archives/74 Trails. Barefoot. Mon, 02 Aug 2010 06:10:51 -0700 http://wordpress.org/?v=2.8.5 hourly 1 http://www.nateluzod.com/running/archives/74/comment-page-1#comment-63 dirt dawg Wed, 21 May 2008 22:11:18 +0000 http://www.nateluzod.com/running/?p=74#comment-63 Pace will be fine and 10 or so would great.Weekend looks fairly open. Mornings are better for me. Pace will be fine and 10 or so would great.Weekend looks fairly open. Mornings are better for me.

]]> http://www.nateluzod.com/running/archives/74/comment-page-1#comment-61 admin Wed, 21 May 2008 15:11:14 +0000 http://www.nateluzod.com/running/?p=74#comment-61 Definitely - I think I'm back in the game and can hold out around 9:30~10 minute miles for a 10 or so (will that slow you down?). How's your weekend looking? Definitely – I think I’m back in the game and can hold out around 9:30~10 minute miles for a 10 or so (will that slow you down?). How’s your weekend looking?

]]> http://www.nateluzod.com/running/archives/74/comment-page-1#comment-60 dirt dawg Tue, 20 May 2008 23:44:43 +0000 http://www.nateluzod.com/running/?p=74#comment-60 let me know when you need to get some miles in. would be happy to get out on the road/trail let me know when you need to get some miles in. would be happy to get out on the road/trail

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